Wellbeing Design | Art Centre by Mirror Shen Wellbeing Design | Art Centre by Mirror Shen

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Happy Sharing

We tried to gather useful information for people to read for their wellbeing. If you found your own contents being used without reference or credit noted, feel free to contact us and we are more than happy to acknowledge you! And thank you in advanced for your contribution to the community. 🙂 

Mirror’s Dancing Fun

Dance is my Therapy

I used to study in Dancing School when I was a kid, learning Ballet, Contemporary, Chinese Dance, Choreography.
I also have been doing Jazz, Pole Dance, and Ribbon Dance, and trained to be a certified Yoga Teacher & Pilates Instructor, learning more about how to benefit form our movements. She is always inspired to put all these body expression and props into her fun projects!